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A MONTHLY EFT AND VISUALISATION SESSION

Tap. Heal. Thrive.

A live, supportive group session to help you get out of your head, reconnect with yourself and shift whatever's been taking up too much space.

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...to do something about it.

Sometimes you dont need more information, another to-do list or a bigger strategy.

 

You need a space to pause, release what's been buidling up, and come back to you.

You don't

have to wait

until it all

feels too much...

What happens
in a session?

Each month we explore a different theme, using a blend of EFT (Tapping), guided visualisation ad mindset tools to help you feel calmer, clearer and more like yourself again.

TAP

HEAL

THRIVE

Release what's been

holding you back

Shift old patterns and

create new perspectives

Feel lighter, clearer

and more you

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This is a relaxed, friendly space. No pressure to share; you can keep your camera off, there's no homework, and you can attend when it suits you. A recording is always included so you can catch up on your own time.

Come exactly as you are.

This is for you if...

You're feeling overwhelmed, stressed or just a bit off

Your mind won't switch off

You want to feel more in control of your thoughts and emotions

You're ready to release old patterns and create space for what really matters

You'd love regular support, without the commitment of 1:1 coaching

"I laughed and cried, and now I have hope in my heart"
"To be part of such a supportive and understanding group has been wonderful for my health."
“Each session gives me something I can take away and use in real life”

Thursday 22nd October

NEXT SESSION

5.00 - 6.00pm (UK time)     |     £20 per session

Never tapped before?

You're in the right place!

I'll guide you every step of the way. Just come with an open mind.

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