
RTW Expansion
For when you're ready to go deeper than symptom management.
A six month private journey for people with IBD who are ready to understand what’s really underneath — emotionally, mentally, energetically and in the nervous system.
Together, we create the conditions for deep healing, greater self-trust and a life that feels bigger than your diagnosis.
This isn’t about doing more.
It’s about understanding more.
We step out of the cycle of constant fixing, fear and hypervigilance, and get curious
about what your body has been trying to tell you. This is where real, lasting change begins.
What’s included over 6 months
Fortnightly 1:1 sessions
Deep, focused sessions tailored to where you are and what you need most.
Remote AQE support
Powerful quantum energy sessions to dissolve what's holding you back at a deeper level.
Personalised HeartMath audio
Custom audio to support regulation, resilience and nervous system balance.
Bespoke
gut-directed hypnotherapy
Guided recording to retrain your body and mind for safety healing and trust.
Fortnightly workbooks
Thoughtful resources to
help you reflect, process and integrate.
Between-session email support
Ongoing
support
and guidance between
sessions.

After years of IBD I made the connection between internal stressors and relapses of symptoms.
I am surprised that, with Rachel's support, in such a short space of time I have released the stress, anger and fear that has been triggering symptoms.
My body is calm, relaxed, and symptoms are way down. This has been the best decision I have made towards taking my health back!
- SOPHIA H-W, SPAIN
This work is not for everyone
If you want quick fixes, meal plans, or someone to micromanage your healing, this probably isn't for you. If you are ready for honest, deeper work, we may be a very good fit.
You're ready for real inner change
You want grounded support with depth
You're open to truth, nervous system
work and emotional healing
You're willing to take responsibility
for your part in the process
Probably not for you if...
Probably for you if...
You want food rules or protocols
You're not open to emotional work
You want change without looking
at what's driving the pattern
Investment: £2555
Payment plans available
If you are considering RTW Expansion, the first step is a conversation