From Patient to Practitioner:
My IBD Recovery Journey
I was diagnosed with Ulcerative Colitis in 2004, and like many, I was offered medication but no lasting solution.
When conventional routes fell short, I took matters into my own hands — diving deep into nutrition, lifestyle, emotional healing, and energetic alignment.​
Through years of research, experimentation, and training, I gradually began to reclaim my health.
But my biggest breakthrough came when I finally looked deeper — beyond food and supplements — and addressed the stress, fear, and limiting patterns that had been silently shaping my body’s response.
That’s when it all started to shift.
Why I do this work
I believe with every fibre of my being that there’s a life waiting for you beyond IBD.
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I’ve seen it in my clients' eyes — that spark that flickers when they begin to remember who they really are.
I feel it in my heart when someone realises they are not broken, not doomed, not defined by a diagnosis.
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There is a bigger version of you beneath the fear, beneath the symptoms, beneath the heavy narrative that IBD tries to write.
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And I hold space — fierce, loving, grounded space — for you to rise and meet that version of yourself.
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This isn’t just a job for me. It’s a calling.
When I speak about this, my blood buzzes, my cells tingle — because I know what's possible.
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You are not here to shrink.
You are here to remember, realign, and reclaim your life.
"You are not here to shrink. You are here to remember and rise."
My Mission
I believe everyone deserves to feel vibrant, confident, and deeply connected to their body — no matter what challenges they’ve faced with IBD, Crohn’s, or Colitis.
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My mission is to guide people in exploring emotional, energetic, and mindset tools that support their body’s natural rhythm and inner wisdom.
Through personalised, compassionate support, I hold space for clients to rebuild trust in their body, reconnect with who they truly are, and create a life beyond fear or limitation.
“Everyone deserves vibrant health and the chance to live fully, no matter what they’ve been told.”
Qualifications
Functional Medicine Certified Health Coach (FMCHC) - FMCA
Advanced EFT Practitioner - Matrix Reimprinting Academy
AQE Facilitator - Acasma Quantum Energy
Mental Health First Aider - MHFA
Advanced Holistic Nutrition (SNHS Dip) - School of Natural Health Sciences
Clinical Holistic Nutrition - School of Natural Health Sciences