Three sessions to feel the shift
and know what’s next
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You don’t need another year of trying all the things.
You need a short, focused journey that helps you feel better now, and shows you whether deeper work together is right for you.
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Reset Pathway is a three-session container designed to:
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Clear what’s weighing you down,
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Reconnect you with possibility and body-trust,
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And decide, together, whether my six-month Expansion program is the aligned next step.
Is this for you?
Choose Reset if you’re:
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Curious about working together but not ready to commit to six months
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Spinning in fear/symptom loops and craving calm,
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Wanting a grounded taste of my approach (EFT, nervous system work, energy/visualisation),
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Keen to protect your time, money and energy while you find your footing.
Not a fit if you’re looking for a quick fix, a meal plan, or a purely medical protocol.
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What you’ll get
Three private sessions (45 mins) over 2 months, on Zoom.
Between sessions, you’ll receive:
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Tailored EFT/visualisation prompts or a short Anchored Audio (as needed),
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Simple integration practices (no 30-step plans),
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Light messaging support for quick check-ins.
The flow
Session 1 – Ground + Map
We get clear on your story, patterns, and what relief would look like this month. You leave with 1–2 stabilising practices.
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Session 2 – Test Drive
Targeted work (EFT, reframes, guided imagery/energy work). We reduce noise and create felt safety. You get a simple plan for the next fortnight.
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Session 3 – Integrate + Decide
We review what shifted, what still pulls you off-centre, and whether Expansion (6 months VIP) is the right path. If yes, we map your first milestones.
If not, you leave with a personalised next-steps note.
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These three sessions also give both of us space to confirm fit.
Deep work only flows when the relationship feels right on both sides.
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Investment
£395 for the full pathway (three sessions).
Payment in full at booking. (Payment plan: 2 × £198 available on request.)
If you continue into Expansion within 14 days of your final Reset session, £131 is credited toward your program.
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How to start
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Fill in a short application form (2 minutes). This helps me understand where you’re at and make sure I can support you well.
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If it’s a good fit, I’ll send you the booking link so you can pay and choose your session times.
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We’ll get your three sessions in the diary and begin.
Have a quick question?
Get in touch here: contact@rachelturnerwellness.co.uk, and I will respond within 1–2 business days.
The heartbeat behind Reset
Healing isn’t just fewer symptoms. It’s more life - dog walks without scouting loos, road trips, stadium crowds, laughter. These three sessions are your on-ramp back to that.
FAQs​
Do you offer a free intro call?
No. The Reset Pathway is the intro - short, focused, and protective of both our energy. If you truly need to speak first, I offer a paid 15-minute consult (£40) that’s credited to your Reset if you proceed.
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How close together are sessions?
Most people book every 3-4 weeks to allow time for integration, reflection and practice. We’ll set dates at checkout.
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What if I just want one session?
This container is intentionally three sessions, so you can feel a real shift. If you only want a single tune-up, check out Anchored Audio or my group drop-ins.
Is this medical advice?
No. I work alongside your medical care to support nervous system regulation, mindset and energetic alignment.
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What happens after?
You’ll have clarity: continue into Expansion, repeat a Reset in a few months, or stay with self-led practices. No pressure.
Terms
Scheduling: Please book all three sessions within 6 weeks of purchase; the package expires after 8 weeks.
Reschedules: 48-hour notice required. Late cancellations or no-shows count as a session used.
Refunds: Due to the nature of this work, all sales are final. If I need to cancel for any reason, we’ll reschedule or I’ll refund the unused portion.
Credit to Expansion: The £131 credit applies if you enrol in Expansion within 14 days of your final Reset session; it can’t be combined with other discounts.
Scope: Coaching/energy work complements medical care; it is not a substitute for professional medical advice.
Confidentiality: Your information and sessions are private and confidential.