THE RECOVERY CODE
Decoding the Mind-Body Link in IBD Healing
Your self-paced journey to reconnect with your inner healer, release emotional blocks, and align with lasting gut wellness.
You’ve done the diets.
You’ve followed the protocols.
You’ve taken the supplements and maybe even questioned everything you eat.
But somewhere deep down, you know:
This isn’t just about food.
Your body is trying to tell you something — and you're ready to finally listen.
The Recovery Code is not another IBD “fix.”
It’s a mind-body healing experience designed to shift the way you relate to your symptoms, your story, and your self.
Through a series of guided tools, from belief work to nervous system regulation, emotional release, and intentional language, you’ll begin to decode the patterns that have kept you stuck in survival mode and start creating space for real, lasting change.
This course helps you move from:
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Overthinking and fear → to grounded trust in your body
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Why is this happening to me? → to How can I support myself with compassion?
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Symptom spirals → to tools that calm your system and reconnect you to possibility
Whether you're in a flare or in remission but still walking on eggshells, this course meets you where you are, and gently walks you toward where you want to be: Calmer. Clearer. More connected.
You don’t have to figure it all out.
You just have to take the next step — inward.
Is This Course Right for You?
This course isn’t just about information — it’s about transformation. If you’re ready to shift the way you relate to your body, your mind, and your healing journey, you’re in the right place.
This course is for you if:
✅ You’ve tried diets and protocols, but sense there’s a deeper piece missing — and you’re ready to explore it.
✅ You’re curious about how your mindset, emotions, and nervous system might be influencing your gut health.
✅ You’re open to gentle but powerful techniques that reconnect you with your body’s natural healing intelligence.
✅ You want to feel calmer, hopeful, and empowered — no matter where you are on your journey.
✅ You want to show up for yourself with honesty, kindness, and consistency, even if progress isn’t always linear.
✅ You’re ready to stop fighting your body and start working with it.
This course is not for you if:
❌ You’re looking for a quick fix or a plug-and-play plan without doing any inner work.
❌ You prefer a purely medical approach and feel uncomfortable exploring emotional or energetic tools.
❌ You tend to dismiss positive changes as “just a coincidence” or don’t give yourself credit for your progress.
❌ You abandon self-care when symptoms improve, then spiral into fear and control when things flare again.
❌ You’re sceptical of mind-body approaches and not open to expanding your view of healing yet.
❌ You’re unwilling to create even a little space for reflection, practice, and self-connection.
Ready to Begin?
You don’t need another protocol.
You need a new relationship with your body — one that feels safe, supportive, and aligned.
The Recovery Code gives you the tools to shift your inner world…
so your outer world (and your gut) can begin to respond.
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Six self-paced video modules with matching workbooks
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Three bonus modules to deepen your journey
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EFT planner + printable guide for daily support
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A personalised healing visualisation to return to anytime
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Practical tools + emotional insight woven throughout
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Lifetime access — revisit anytime your body or mind needs it
Join now and start your journey to healing from within.
Your body’s wisdom is waiting. Let’s unlock it — together.