You didn't come this far, only to come this far
re-discover yourself and create a life full of great health and possibility
I help you with your chronic illness, to identify and transform your stress to overcome fatigue, manage symptoms and take charge of your life
I know that you believe you can regain your health. But what stands between you and that possibility is not knowing how to truly understand yourself and what your body needs to heal.
This is where I come in
Whether it's overwhelm, lack of hope or just feeling stuck where you are, I partner with you to restore your balance and empower you to discover your abilities to improve your physical, mental and emotional wellbeing.
In other words, I help you become the best version of you
REGAIN YOUR HEALTH
LIVE LIFE ON YOUR TERMS
Using my unique combination of Functional Medicine Coaching, EFT and HeartMath, we will get to the root cause of what is holding you back from the life you dream of.
You are a combination of your mental, physical, emotional, nutritional, environmental and spiritual health. By addressing these core areas you can step into the world happier, calmer, emotionally resilient and with an energised spring in your step and optimism for your future.
The best part? You are always in the driving seat. I am led by you and your individual needs. You are heard every step of the way and I support you on your journey as your guide and confidant.
"Rachel has superb emotional intelligence and has been the best health coach I have worked with"
Hi, I'm Rachel...
After developing a Chronic Autoimmune disease in my 20's I was lost...
I felt my life would never be the same again. I was scared for my future and was told I would be on medication for the rest of my life.
Something about my prognosis didn't sit well with me. I simply couldn't believe that I was 'incurable'.
As the years passed and my curiosity grew I realised that only I am responsible for my health and that I had to do everything in my power to get my life back.
After completely changing my lifestyle I reversed my failing health and started my life over. Whilst I trained in Functional Medicine, EFT and HeartMath I learnt how incredible the human body is and how recovery IS possible for us all.
That's when I discovered my passion and purpose - to help others discover their ability to heal and become the very best version of themselves.
"I am overwhelmed with results after just one session. Unlike any other therapy I have undertaken, I left feeling uplifted and hugely positive"
Claim your health
Whether you are struggling with where to start with your diagnosis or you are on your healing journey but the path ahead is unclear...
It's important to know that you don't need to walk this path alone.
It's time for you to live your life to the fullest...