Align with your health
Are you living with IBD Crohn's Colitis and looking for a deeper understanding of how to lower stress, anxiety, fatigue and symptoms?
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Discover how to harness your ability to manage your health, create an unshakable belief in your body and develop the tools to release fear, anxiety and your blocks to wellness
Xavi Birada, US
"After my first session, the UC pain stopped, the bleeding subsided, my jaw tension left, I have felt far less stressed at work and have dropped from 5 BMs a day to only 1 and I am sleeping better than I have done for months"
Paul Newly, Morocco
"I was in my worst IBD flare for 10 years. Medication stopped working and anything I ate was making me more sick. During my time with Rachel I have been truly amazed at how quickly my body was responding to Rachel's support in a positive, healing way. I am now symptom free and without medication and feel empowered. This has been a life changing experience."
Gina Wiseman, AUS
“I was diagnosed with Crohn's last year and my life took a terrible turn. I was drained and struggling with anxiety stress and depression. I have now learnt my triggers, how to respond to them and channel them into peace. I now understand myself so much better”
Take the first step
To address and overcome IBD symptoms can be an empowering step in your life's journey. It is what your body has been asking for and gives you the opportunity to shed what no longer serves you and live life on your terms.
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However, it can feel daunting, hopeless and exhausting especially if you have lived with IBD Crohn's Colitis symptoms for years or have been led to believe that there is no cure or that you will live like this for the rest of your life.
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Maybe you feel isolated, anxious about everyday life and fearful for what your future holds?
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Do you feel curious about what else you could try but overwhelmed on where and how to start?
Sarah Tinnings, UK
"I have been working with Rachel for 5 months. It has been one of the most impactful practices in my journey to healing Ulcerative Colitis. In my personal experience, stress, negative self-talk and high anxiety are at the root of my IBD symptoms and Rachel's support has offered me a daily practice in which I can manage my emotions, change my perspective and put my mind and body in a more relaxed state. I started seeing imrpvements from only the second session."
Jenny Baron, Canada
"When I met Rachel I was lost, unsure of my future, anxious and fearful in taking the next steps due to feeling stuck with Pancolitis.
After just 6 sessions I am now inspired, more at ease, positive about where I am heading, proud of myself, more loving and with an understanding of myself and my past experiences, joyful and grateful"
Guy Armitage, France
“I took just 6 weeks of support from Rachel and all of my traumas have gone! Both of my parents died recently, I thought I'd worked through it all but I know, now, I hadn't and this was impacting the Crohn's. I feel like a totally new person. I was on anti-anxiety meds, I am no longer taking them. I am just so grateful.”
You are here for a reason
It takes self belief and courage to take back your health. Just by being here and opening your mind to other options you are taking an important step towards your wellness.
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The sheer amount of IBD Crohn's Colitis information out there can be overwhelming, confusing and contradictory leading you to feel stuck and lacking the confidence to take the first steps.
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But what if just being here, now, IS your first step?
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What if all the knowledge you need is already inside of you, waiting to be found ?
